Our self-concept, positive self-regard and simply confidence, are key influences on how fully we realize our talents and live our lives.
What can we do to nurture healthy self-esteem, self-appreciation, self-compassion?
Therapist, author and speaker Marisa Peer finds “One of the biggest and most common issues people face is the belief that they are not enough.”
Many creative people - even highly acclaimed artists - report feeling incompetent, inadequate or insecure, and having low self-esteem or unhealthy self-regard at times. But there are ways to shift those feelings.
See much more in the article (here on Substack) How We Can Develop Healthier Self Esteem, Self-Acceptance and Confidence.
Marisa Peer was “named ‘Britain’s Best Therapist’ by Men’s Health magazine, and has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes.”
Marisa Peer is speaking on the topic “Release Your Fears & Negative Programming” at the free ongoing NeuroGym Brain-A-Thon event hosted by John Assaraf.
Her book: Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.
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View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
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