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highly sensitive person
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How autistic women can feel lonely from misdiagnosis and being neurodivergent
“Many sensitive autistic women spend years feeling unseen and misunderstood — carrying a quiet kind of loneliness that no diagnosis ever quite…
Nov 16
•
Douglas Eby
1
1
You can be highly sensitive and safe to be visible
Spiritual and leadership coach Catherine Andrews notes being a highly sensitive person doesn't mean it's not safe to be visible.
Oct 24
•
Douglas Eby
2
Intensity and Being A Creative Person
Intensity may often be part of the life of creative artists and high ability people, and accompany their trait of high sensitivity.
Oct 23
•
Douglas Eby
4
3
6
How to navigate sensory overload and trauma as a highly sensitive person
"Our nervous system is picking up more information, receiving information that others don't, feeling things that others don't, which means sometimes…
Sep 5
•
Douglas Eby
2
1
24:14
Autistic Women: Perspectives by Hannah Gadsby, Kayla Crome, Daryl Hannah, Sue Ann Pien, Zhara Astra, Julie Bjelland
Listen now | "Autism informs everything that I do - it's my processing unit so it's how the information goes in and out...I just think about things…
Jul 21
•
Douglas Eby
1
28:15
Living As A Highly Sensitive Man: Redefining Masculinity And Resilience
"I want to live in a world where men feel safe to be tender, thoughtful, and emotionally attuned."
Jun 6
•
Douglas Eby
2
1
2
Sensory Overload can lead to anxiety, fatigue. How to renew energy and calm?
Listen now | As various researchers and therapists note, being a highly sensitive person or another form of neurodivergent, we can experience many…
May 31
•
Douglas Eby
2
4
8:49
How Can Creative and Sensitive People Better Manage Stress and Anxiety?
How to Change Stressful Perceptions and Reactions. "Most people whose motor is too fast experience feelings of anxiety.”
Dec 23, 2024
•
Douglas Eby
1
4
How to Thrive in a Chaotic World as a Highly Sensitive Person
Listen now | "The modern world is often overwhelming and stressful for those of us with sensitive nervous systems."
Nov 27, 2024
•
Douglas Eby
4
2
1
7:23
Highly Sensitive, Neurodivergent and Misunderstood. How Can We Be Ourselves?
Listen now (12 mins) | Being a highly sensitive person, or neurodivergent in other ways, we may have grown up feeling misunderstood, and even like we…
Oct 30, 2024
•
Douglas Eby
4
11:41
Highly sensitive people can be more prone to stress and trauma
"Sensitive people are more prone to stress because we are picking up so much more information from the internal and external environment."
Aug 24, 2024
•
Douglas Eby
2
3:10
How high sensitivity and autism overlap, plus some key differences
Listen now | "Although there may be some similarities between the sensory processing challenges experienced by highly sensitive individuals [HSPs] and…
Aug 14, 2024
•
Douglas Eby
11:17
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