Counselor Jacquelyn Strickland on highly sensitive people. Topics include:
Self esteem and self worth "influenced by so many variables..."
The "idea of acting versus reacting is so important..."
"When we focus on our needs, we're much more able to set healthy boundaries."
Overwhelm for HSPs versus Dabrowski overexcitabilities .
Jacquelyn Strickland is "a Licensed Professional Counselor, working exclusively with highly sensitive people. She also offers consultations and accepts speaking engagements about the trait of Sensory Processing Sensitivity. She co-created (with Dr. Elaine Aron) The HSP Gathering Retreats."
Near the end of the interview, I ask her about the work of Polish psychiatrist Kazimierz Dabrowski - here is a related article (with podcast episode): How mental health symptoms can be reframed as positive – Chris Wells on Overexcitability.
The photo is from her site: jacquelynstrickland.com
Full transcript for Paid subscribers:
Douglas Eby 0:00
Jacquelyn Strickland is a licensed …
