How to Lower Your Anxiety With High Sensitivity Therapist Julie Bjelland
thecreativemind.substack.com
In this audio, Julie Bjelland, LMFT discusses "the three steps to conscious wellness for Highly Sensitive People. Learn about high sensitivity, understand brain differences making you more susceptible to anxiety, and how to regulate your sensitive nervous system."
How to Lower Your Anxiety With High Sensitivity Therapist Julie Bjelland
How to Lower Your Anxiety With High…
How to Lower Your Anxiety With High Sensitivity Therapist Julie Bjelland
In this audio, Julie Bjelland, LMFT discusses "the three steps to conscious wellness for Highly Sensitive People. Learn about high sensitivity, understand brain differences making you more susceptible to anxiety, and how to regulate your sensitive nervous system."