Dr. Jeffrey Rutstein is a clinical psychologist, and an expert in the treatment of trauma.
This is a brief excerpt from an hour long podcast interview with Tami Simon, founder of Sounds True.
Dr. Rutstein talks about how being in a "state" impacts creative thinking and emotional health and life in general.
Hear the full interview and see excerpt videos from his free 5-video series “for those interested in self-regulation..." in my article Trauma Healing Free Video Series with Dr. Jeffrey Rutstein.
You can also go directly to the Sounds True site for the free video series: Take Back Your Nervous System.
View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
Trauma Healing and Not Being a Prisoner to Our Nervous System