In their podcast episode "The Importance of Understanding Our Value as HSPs," Willow McIntosh and Julie Bjelland talk about how we can value ourselves more as a highly sensitive or high sensory person.
From their podcast Show Notes:
"The notion of value can mean different things. Yet in the context of personal value, it can mean the difference between a life of struggle and one of meaning and abundance. As HSPs, the value we bring to the world is often connected to our ability to process more deeply."
This audio is from the much longer podcast episode - see the video version, and find links to resources, in the article:
How Understanding Our Self-Value as a Highly Sensitive Person Helps Us Live More Fully.
View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
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