Donna Jackson Nakazawa and Mark Matousek on recovering emotional health. "Your brain has an incredible ability to rewire old thoughts and emotions, and you can guide that powerful healing process through journaling."
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Expressive writing helps to explore our…
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Donna Jackson Nakazawa and Mark Matousek on recovering emotional health. "Your brain has an incredible ability to rewire old thoughts and emotions, and you can guide that powerful healing process through journaling."