Recent posts and videos
Note - watch videos on YouTube to see descriptions with links to programs and resources.
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How to Understand and Recover from Narcissistic and Toxic Family Dynamics
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Meg Haworth, PhD recalls, "I grew up with a narcissistic parent in a toxic family system, and I also had all kinds of abuse growing up and spent a lot of time in my childhood being very sick."
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How psychotherapy can benefit actors and other artists
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Does counseling, such as psychotherapy, help artists be more fully creative?
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Can our neurodivergent brains come with mental illness? Damn straight.
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As multiple psychologists and writers note, those of us who are neurocomplex and neurodivergent people with autism, ADHD, learning differences, high sensitivity and/or giftedness, can also be more vulnerable to emotional or mental health challenges.
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