Do we really need our emotions, even the 'negative' ones?
"Emotions are biological communications that need attention."
"You’re not weak for having emotions, your brain and body are working correctly."
Hilary Jacobs Hendel continues explaining in a post:
Emotions are a fact of being human. All people, men, women, and every gender are wired for anger, sadness, fear, disgust, joy, excitement, and sexual excitement.
It’s when we are judged, shamed, or abandoned for our core …
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