Julie Bjelland is a psychotherapist and author specializing in high sensitivity. This is a brief excerpt from an episode of her HSP Podcast in which she interviews psychiatrist and empath Judith Orloff.
Topics in the full interview include:
What is an empath and what are the neuroscience findings explaining the empath experience?
What is the difference between an HSP and an Empath?
What are the different types of empaths and the gifts?
How can empaths stop absorbing the emotions and physical symptoms of others and develop self-protection techniques so we can enjoy the gifts of sensitivity?
Listen to the full interview and see links in article:
How does empathy work? How is it related to high sensitivity?
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View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
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