Our connections with nature and others are an important part of who we are
Connections help understand different parts of ourselves
"I really love my own time with myself. It's a hugely important part of my life. But then equally are the connections that I make."
Willow McIntosh continues:
"And I think sometimes, whether it is a connection with an animal or with another person or, or with nature in some way, I think the depth of connections that we have and the depth of friendships that we make is a very important part of who we are.
"There's almost something in the exploration and in the interconnection...a way into understanding different parts of ourselves."
He adds, "And I think that's a great part for us as HSPs [highly sensitive person] to, to have that depth of connection because of what we can see in each other and what we can kind of explore and how we can understand our own selves better and how we can understand the world better by being able to use that reflection in the other person to understand ourselves more."
From episode 193: Being Ourselves in the World with Julie and Willow of the HSP and Neurodive…
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